Snoring. Fatigue. Lack of energy. Difficulty staying focused on tasks. These are just a few side effects one patient experienced when she was dealing with sleep apnea. Learn how Dr. Cornell and Dental Sleep Solutions helped a Clarksville woman improve her sleep quality with a new sleep solution.
Many people are affected by snoring and sleep apnea. Not to mention the strain on a relationship when one partner snores throughout the night. Learn how Dr. Cornell and Back to Basics Dentistry helped a Clarksville man improve his sleep quality with a new sleep solution.
Sleep is your life-support system and Mother Nature’s best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep — and the alarmingly bad things that happen when you don’t, for both your brain and body. Learn more about sleep’s impact on your learning, memory, immune system and even your genetic code — as well as some helpful tips for getting some shut-eye.
Are you zoning out at work? Having trouble concentrating? Are you waking up frequently with a pounding headache? Do you often get sleepy – or even fall asleep – when you shouldn’t, like when you’re driving?
Sleep is an essential part of everyday activities. Yoosung Jung’s Sleep Rap Rap Song puts light on the importance of sleep in a teenager’s life.